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Course curriculum

    1. PRE-COURSE survey - Please take FIRST!

    2. Introduction to Course

    3. Lesson 1: Organizing Medical Information & Appointments

    4. Lesson 1 Handout: Example of One Page "Face Sheet"

    5. Lesson 2: Assembling your Team

    6. Lesson 3: Becoming the CEO of your Medical and Support Team

    7. Week 1: Post-survey

    1. Handout - Powerpoint Week 1-2

    2. Video 1: Introduction to Pain

    3. Video 2: Pain Prevention - Joint Protection

    4. Video 3: Pain Prevention - Workarounds & Exercise

    5. Video 4: How to Manage or Reduce Existing Pain

    6. Video 5: Intro to Fatigue & Energy Conservation

    7. Video 6: More Fatigue Strategies & A Day in the Life of Pain & Fatigue Strategies

    8. Week 2: POST quiz - optional

    9. Blank Template: Master RA Toolbox

    10. Example: Completed Master RA Toolbox

    1. Week 3 Slides

    2. Lesson 1: Introduction to Mental Health & RA

    3. Lesson 2: Root Causes of Discomfort in RA - Part A

    4. Lesson 2 Part B

    5. Lesson 2 Part C

    6. Lesson 3: Professional Therapy & Support

    7. Lesson 4: Anxiety

    8. Lesson 5: Depression

    9. Lesson 6: Example Toolbox

    10. Week 3 Post-Quiz

    11. (DRAFT FOR BETA) Toolbox Template - download and customize!

    12. (DRAFT FOR BETA) Example: Cheryl's RA Toolbox

    1. PDF of Week 4 Presentation Slides

    2. Lesson 1: Intro

    3. Lesson 2 - Ways to Talk about RA - Part A

    4. Lesson 2 - Ways to Talk about RA - Part 2 B

    5. Lesson 2 - How to Talk about RA - Part C

    6. Lesson 3 - Managing Social Effects - Part A

    7. Lesson 3 - Managing Social Effects - Part B

    8. Lesson 3 - Managing Social Effects - Part C

    9. Lesson 4 - Course Conclusion

    10. Post COURSE and Week 4 Survey + Testimonials

About this course

  • $99.00
  • 39 lessons
  • 4 hours of video content