Course curriculum
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1
Week 1: Welcome & Organizational Skills for Healthcare Patients
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PRE-COURSE survey - Please take FIRST!
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Introduction to Course
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Lesson 1: Organizing Medical Information & Appointments
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Lesson 1 Handout: Example of One Page "Face Sheet"
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Lesson 2: Assembling your Team
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Lesson 3: Becoming the CEO of your Medical and Support Team
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Week 1: Post-survey
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2
Week 2: Managing Physical Symptoms (Pain, Fatigue & More).
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Handout - Powerpoint Week 1-2
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Video 1: Introduction to Pain
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Video 2: Pain Prevention - Joint Protection
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Video 3: Pain Prevention - Workarounds & Exercise
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Video 4: How to Manage or Reduce Existing Pain
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Video 5: Intro to Fatigue & Energy Conservation
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Video 6: More Fatigue Strategies & A Day in the Life of Pain & Fatigue Strategies
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Week 2: POST quiz - optional
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Blank Template: Master RA Toolbox
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Example: Completed Master RA Toolbox
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3
Week 3: Managing Mental Effects (Stress, Anxiety, Depression & More)
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Week 3 Slides
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Lesson 1: Introduction to Mental Health & RA
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Lesson 2: Root Causes of Discomfort in RA - Part A
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Lesson 2 Part B
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Lesson 2 Part C
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Lesson 3: Professional Therapy & Support
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Lesson 4: Anxiety
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Lesson 5: Depression
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Lesson 6: Example Toolbox
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Week 3 Post-Quiz
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(DRAFT FOR BETA) Toolbox Template - download and customize!
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(DRAFT FOR BETA) Example: Cheryl's RA Toolbox
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4
Week 4: Managing Social Effects & Course Conclusion
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PDF of Week 4 Presentation Slides
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Lesson 1: Intro
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Lesson 2 - Ways to Talk about RA - Part A
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Lesson 2 - Ways to Talk about RA - Part 2 B
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Lesson 2 - How to Talk about RA - Part C
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Lesson 3 - Managing Social Effects - Part A
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Lesson 3 - Managing Social Effects - Part B
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Lesson 3 - Managing Social Effects - Part C
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Lesson 4 - Course Conclusion
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Post COURSE and Week 4 Survey + Testimonials
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